Classes, Groups & Events
Brattleboro Holistic Health Center is proud to have expanded our offings to included many new classes, groups, workshops and events. Please check out our schedule for upcoming offerings or call (802)251-0888 for more information.
Click Schedule to see our current calendar of classes, groups & events.
Core Centered Aiki Yoga
Core Centered Yoga is an advanced body conditioning class based on the warm up techniques from Aikido and the ancient Samurai arts. Learn to move through the world with a strong core and a graceful spine, while increasing flexibility in the hips and shoulders. All levels of fitness and movement knowledge are welcome. Taught by ... read more
Birth Circle
Women sharing stories with women about pregnancy, birth and the post-partum period in a circle of safety and support. The birth circle is for women considering pregnancy, pregnant women, mothers with babes in arms, doulas and women who are just interested in being around such women. Open to the public – donations for the space ... read more
Tuesday 7-9 pm and Sunday from 3 - 5 p.m.
Lyme Disease Treatment Lectures
Join Dr. Chris Decker, Naturopathic Physician, for fascinating discussions about health and wellness from a naturopathic perspective. Learn how to prevent and treat Lyme Disease symptoms with the tools of naturopathic medicine, and discover new approaches to a host of health issues that often leave doctors scratching their heads. Dr. Chris Decker is a licensed Naturopathic ... read more
Saturday Mornings 9:30 - 11:00
New Iyengar Yoga Series with Chris Beach
Iyengar Yoga teaches yoga asanas (postures) and pranayama (breathing exercises) through deep awareness of correct alignment and precise actions. The technique helps to refine the poses, while it trains the mind to remain alert, focused and composed. In this five-week series, Chris will use detailed and progressively refined instruction to help students achieve greater flexibility, ... read more
