Saturday August 11th 10:00am-1:00pm

Viniyoga Introductory Workshop

Viniyoga is a unique approach to the ancient yogic teachings, developed
by the late Krishnamacharya (teacher to B.K.S. Iyengar and Pattabhi Jois,
among others), and handed down through his son T.K.V. Desikachar.
Some of the distinguishing features of the practice are: dynamic postures;
adaptations of classic postures, making them more accessible to those
with limitations; a variety of breath work integrated into postures; and a
special focus on sequencing of postures. Viniyoga, because it is based on a
therapeutic model, is an extremely effective method for changing the energy
and for working with common aches and pains.

Connie Baxter has taught yoga since 1979. She is certified by the American
Viniyoga Institute. Her teacher, Gary Kraftsow is author of Yoga for
Wellness and Yoga for Transformation. She is the only Viniyoga certified
instructor currently teaching in southern Vermont. For more information
about Viniyoga visit www.viniyoga.com

cost is 25$ per person






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